Yoga

Yoga for balance of mind and body

Yoga is more than just relaxation, it is a way of life. With regular practice of this ancient spiritual technique, we gradually develop harmony between the body, mind, and spirit, which significantly contributes to our health. You can ask for a basic yoga asana brochure and exercise mat at reception, and enjoy an invigorating start to the day or a relaxing evening session.

• Exercises that anyone can do
• Relaxation and invigoration of the body
• Simple and effective